Amani Childbirth Course
We're all in this together
Are you an expectant mother feeling anxious about labor and birth? You're not alone! Birthstory's Childbirth education, with five series of four modules each, empowers you and your companion(s) for this special time.
What we cover in class
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Assisting - Helping Mom During Pregnancy & Beyond
The Assisting Series focuses on empowering you and your companion(s) to be the best support system during labor and birth. You'll learn how to prioritize your options and preferences, so you feel supported, respected, and in control during your birthing journey. You'll also learn about available options and rehearse birth plans to alleviate tension and fear, and reduce stress and unnecessary pain and discomfort for the mother.
Module 1 Mother's Needs in Pregnancy
Module 2 Mother's Needs in Labor and Birth
Module 3 Birth Team Roles
Module 4 Making the Birth Plan
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Mothers - Knowledge is Power
The Mothers Series focuses on the "Power of Knowledge” you need to make informed decisions about your birth experience. You'll learn how your body works during labor and birth to approach the experience positively. You'll also learn to prioritize your options and feel confident and prepared for the big day mentally and emotionally.
Module 1 Physiology of Pregnancy
Module 2 Stages of Labor
Module 3 Overview of Labor and Birth
Module 4 After Birth Care
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Active - Staying Healthy and Preparing Your Body
The Active Series is designed to help you stay healthy and prepared during pregnancy and remain an active participant during labor. You'll understand how your body works during this time, assist the natural forces that take over, and make the process smoother and more manageable. You'll also learn how to remain in control of your body, stay off pain medications, and remain active and mobile.
Active - Staying Healthy and Preparing Your Body
Module 1 Pregnancy Exercise
Module 2 Pregnancy Nutrition
Module 3 Birthing Positions
Module 4 Labor Practice
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Natural - Trusting Nature's Design
The Natural Series promotes trusting the physiological process of birth and minimizing medical interference. You'll learn to collaborate with your body and use natural pain management techniques while learning to appreciate the medical process in case of complications. You'll also become adept at assessing the benefits and risks of proposed interventions for informed decision-making.
Module 1 The Purpose of Labor
Module 2 Working with Your Body
Module 3 Complications
Module 4 Minimizing Medical Interference
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Instinctive - Focusing Inward & Tuning Out Distractions
The Instinctive Series enables trust in the perfect design of your body to carry, birth, and feed your little one and tune into the primal instincts to guide you through the labor process. You'll learn about hormones, emotions, and the birth environment's influence on labor. As you become more aware of your inherent birthing capabilities, you'll learn to disregard negative messages and distractions. So, embrace the birthing experience with confidence, strength, and grace!
Module 1 The Role of Hormones
Module 2 Protecting Your Birth Environment
Module 3 Intuition
Module 4 Breastfeeding & Baby Care